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"Pennebaker's expressive-writing protocol (15 minutes/day for 4 days about a trauma) has decades of meta-analytic support for physical and psychological health effects"
From
The Acoustic Return: A Research Pass on McLuhan, Voice Interfaces, and the Fifty-Year Visual Detour
Supports
Neutral fact · expressive writing has physical and psychological health effects
Provenance
Byte offset 2069 · length 166 bytes
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