Definition

Pennebaker and Seagal

Definition for Pennebaker and Seagal. Every fact below is a verbatim quote from a real document we have stored. ↩ See the full Record

Pennebaker and Seagal — The therapeutic mechanism is articulation/disclosure, not the pen. ↗

Supporting facts

The emerging voice-journaling literature is building on the insight that speaking equals writing in therapeutic effect. ↗
expressive writing has physical and psychological health effects ↗