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Pennebaker and Seagal

Profile for Pennebaker and Seagal. Every fact below is a verbatim quote from a real document we have stored. ↩ See the full Record

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Established facts
  • Speaking and writing produce comparable therapeutic effects ↗ · source
  • Speaking and writing produce comparable therapeutic effects ↗ · source
  • expressive writing has physical and psychological health effects ↗ · source
  • The therapeutic mechanism is articulation/disclosure, not the pen. ↗ · source
  • The emerging voice-journaling literature is building on the insight that speaking equals writing in therapeutic effect. ↗ · source
Drawn from 1 source document in the Library. Every attribute and relationship above traces back to a verbatim quote.